The Coach U Podcast

Energize U - Justin Kavanaugh

November 12, 2021 Season 2 Episode 10
Energize U - Justin Kavanaugh
The Coach U Podcast
More Info
The Coach U Podcast
Energize U - Justin Kavanaugh
Nov 12, 2021 Season 2 Episode 10

Coach Justin Kavanaugh is a prolific sports performance coach, entrepreneur and high level business coach.  He has coached over 50,000 athletes and most recently went to the Tokyo 2020 Olympics as a coach of Jason Rogers.  

In this episode we discuss topics on communication, energy, intention, self judgement, 3 rules to live life by, how to be a pro at anything you do, how to stop pretending we are all perfect, the olympics, and of course, the 5 phases of sprinting.

You will walk away with A LOT of information that you can utilize in your coaching, business and your life.  

LINKS!

To sign up for the Stronger Experts Speed Certification, click the link below!


Show Notes

Coach Justin Kavanaugh is a prolific sports performance coach, entrepreneur and high level business coach.  He has coached over 50,000 athletes and most recently went to the Tokyo 2020 Olympics as a coach of Jason Rogers.  

In this episode we discuss topics on communication, energy, intention, self judgement, 3 rules to live life by, how to be a pro at anything you do, how to stop pretending we are all perfect, the olympics, and of course, the 5 phases of sprinting.

You will walk away with A LOT of information that you can utilize in your coaching, business and your life.  

LINKS!

To sign up for the Stronger Experts Speed Certification, click the link below!