The Coach U Podcast
This podcast is about being curious and learning from others. Tune in for insightful conversations with some of the brightest professionals in their field. It's my hope that you walk away from this podcast with something learned that can help you evolve in your life. Along with great conversations, I will be releasing episodes about life. We all deal with a lot and we don't often talk about things that need to be talked about. I am hoping through my explanation of experiences, you can relate. My goal is to connect with other human beings so they know they are not alone in this thing called life. I will always encourage people to create a better environment for themselves and to constantly come back to U. That's where your superpowers are. U just have to learn how to use them :) Remember, always Own U, Love U and Be U. My name is Coach U, and I welcome U to our podcast!
Podcasting since 2020 • 39 episodes
The Coach U Podcast
Latest Episodes
Mastering Breath Work: Techniques for Pain Relief and Peak Performance with Ken O'Shea of Refuge Reset
Join Coach U and exercise physiologist Ken O’Shea in uncovering the profound impact of breath work on both athletic performance and mental health. Delve into breathing techniques that enhance endurance, reduce stress, and promote well-being. Ex...
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1:15:56
Unlocking Game Speed with Multidirectional Expert Jason Feairheller | Coach U Podcast
Unlocking Game Speed with Multidirectional Expert Jason Feairheller | Coach U PodcastIn this episode of the Coach U Podcast, we are joined by Jason Feairheller , a multidirectional speed expert and host of the Game Speed Podcast. Jason ...
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55:17
Elevating Athletic Performance with 5 Tool Connection: Learn what you need to do to succeed as an athlete!
In this info packed episode of the Coach U Podcast, we're joined by Eric Yavarone and Noah Huff from 5 Tool Connection, an organization dedicated to athlete development through tailored training programs. Our guests share invaluable insights in...
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50:20
Alan Dean - Coaching Beyond the Field: Impacting Lives, Expanding Horizons, and Evolving with Time
Welcome to the latest episode of the Coach U Podcast, where we bring you the latest insights from the world of coaching and sports performance. In this episode, our host, Coach U, is joined by the incredible Alan Dean, head performance coach fo...
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1:06:28
Movement Mastery: Lee Taft's Coaching Strategies for Speed, Agility, and Fundamental Skills
In this episode of the Coach U Podcast, movement specialist Lee Taft shares valuable insights on the connection between fundamental movements, speed development, and athletic performance. Taft's expertise extends beyond traditional speed coa...
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1:00:42