The Coach U Podcast
This podcast is about being curious and learning from others. Tune in for insightful conversations with some of the brightest professionals in their field. It's my hope that you walk away from this podcast with something learned that can help you evolve in your life. Along with great conversations, I will be releasing episodes about life. We all deal with a lot and we don't often talk about things that need to be talked about. I am hoping through my explanation of experiences, you can relate. My goal is to connect with other human beings so they know they are not alone in this thing called life. I will always encourage people to create a better environment for themselves and to constantly come back to U. That's where your superpowers are. U just have to learn how to use them :) Remember, always Own U, Love U and Be U. My name is Coach U, and I welcome U to our podcast!
The Coach U Podcast
S2 E6: acUmobility CEO - Brad Cox
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John "Coach U" Urena
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Season 2
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Episode 6
This conversation is with Brad Cox, the Co-CEO/Creator of Acumobility. They offer innovative and helpful training tools, video tutorials, workout programs, training programs for trainer and practitioners, as well as a ton of free content on their website, youtube and instagram.
Tune into this conversation to learn about how we can take the steps to take care of our bodies, how Acumobility came to be and what the realities of entrepreneurship are.
Topics discussed:
- mobility training
- rehab protocols
- why we feel "tight"
- how to be a boss
- what goes into being an entrepreneur
Brad Cox Info
Acumobility IG
Acumobility.com
The Daily Stoic
Small Giants
Chris Duffin Book
Coach U's Information