The Coach U Podcast
The Coach U Podcast is where curiosity, growth, and real conversations meet. Hear from athletes, coaches, creators, and everyday humans with powerful stories — plus honest solo episodes on mindset, training, and life. If you’re someone who wants to evolve and build the strongest version of U, this is your place. Own U. Love U. Be U.
I’m Coach U — welcome to the podcast.
The Coach U Podcast
U R not UR Demons
Flip the script from a negative thought process to see the positives. This is a science and just like working out, you need to push your limits and your capacity to train. Start by being aware of your thoughts and then see which ones are negative. See how many of those you can pull a positive from. Remember, we can always learn something from every situation.
Coach U
Coach U's Information